Ege İnceisa v25:00/3:00r...3 row
19,551
Meters
1:15:00.0
Time
1:55.0
Pace
1361
Calories
153
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,611 |
| Overall Time | 1:24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 1608 |
| Drag Factor | 125 |
April 08, 2025 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,551 | 1:55.0 | 230 | 1090 | 21 | 153 | |
| 25:00.0 | 6,501 | 1:55.3 | 228 | 1084 | 21 | 148 | |
| r: 3:00 | 24 | ||||||
| 25:00.0 | 6,520 | 1:55.0 | 230 | 1091 | 21 | 152 | |
| r: 3:00 | 19 | ||||||
| 25:00.0 | 6,531 | 1:54.8 | 231 | 1095 | 22 | 160 | |
| r: 3:00 | 17 | ||||||
| r60 |
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Workout Graph
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