Ege İnceisa v7:00/4:00r...4 row
7,882
Meters
28:00.0
Time
1:46.5
Pace
603
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,008 |
| Overall Time | 44:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 123 |
October 30, 2025 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,882 | 1:46.5 | 289 | 1295 | 26 | |
| 7:00.0 | 1,961 | 1:47.0 | 285 | 1280 | 27 | |
| r: 4:00 | 31 | |||||
| 7:00.0 | 1,960 | 1:47.1 | 285 | 1279 | 27 | |
| r: 4:00 | 27 | |||||
| 7:00.0 | 1,959 | 1:47.1 | 284 | 1277 | 26 | |
| r: 4:00 | 48 | |||||
| 7:00.0 | 2,002 | 1:44.8 | 303 | 1343 | 27 | |
| r: 4:00 | 20 | |||||
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.