Ege İnceisa v30:00/3:00r...3 row
22,050
Meters
1:30:00.0
Time
2:02.4
Pace
1433
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,089 |
| Overall Time | 1:39:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 1763 |
| Drag Factor | 121 |
November 10, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,050 | 2:02.4 | 191 | 956 | 19 | |
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 19 | |
| r: 3:00 | 11 | |||||
| 30:00.0 | 7,316 | 2:03.0 | 188 | 947 | 19 | |
| r: 3:00 | 13 | |||||
| 30:00.0 | 7,333 | 2:02.7 | 189 | 951 | 20 | |
| r: 3:00 | 15 | |||||
| r39 |
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Workout Graph
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