Ege İnceisa v30:00/3:00r...3 row
22,552
Meters
1:30:00.0
Time
1:59.7
Pace
1502
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,592 |
| Overall Time | 1:39:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1756 |
| Drag Factor | 125 |
November 17, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,552 | 1:59.7 | 204 | 1001 | 19 | |
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1004 | 19 | |
| r: 3:00 | 8 | |||||
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1001 | 19 | |
| r: 3:00 | 16 | |||||
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 20 | |
| r: 3:00 | 16 | |||||
| r40 |
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Workout Graph
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