Ege İnceisa v5:00/5:00r...5 row
7,315
Meters
25:00.0
Time
1:42.5
Pace
589
Calories
| Rest Distance | 876 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,191 |
| Overall Time | 50:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 102 |
November 18, 2025 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,315 | 1:42.5 | 325 | 1417 | 29 | |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 29 | |
| r: 5:00 | 462 | |||||
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 29 | |
| r: 5:00 | 50 | |||||
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 29 | |
| r: 5:00 | 176 | |||||
| 5:00.0 | 1,463 | 1:42.5 | 325 | 1417 | 29 | |
| r: 5:00 | 167 | |||||
| 5:00.0 | 1,473 | 1:41.8 | 331 | 1440 | 29 | |
| r: 5:00 | 21 | |||||
| r876 |
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Workout Graph
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