Ege İnceisa v30:00/4:00r...3 row
22,606
Meters
1:30:00.0
Time
1:59.4
Pace
1509
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,673 |
| Overall Time | 1:42:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 114 |
November 26, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,606 | 1:59.4 | 205 | 1006 | 20 | |
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 20 | |
| r: 4:00 | 19 | |||||
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 20 | |
| r: 4:00 | 19 | |||||
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 20 | |
| r: 4:00 | 29 | |||||
| r67 |
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Workout Graph
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