Ege İnceisa v30:00/3:00r...3 row
22,477
Meters
1:30:00.0
Time
2:00.1
Pace
1491
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,514 |
| Overall Time | 1:39:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1808 |
| Drag Factor | 102 |
December 22, 2025 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,477 | 2:00.1 | 202 | 994 | 20 | |
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 20 | |
| r: 3:00 | 11 | |||||
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 20 | |
| r: 3:00 | 13 | |||||
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 20 | |
| r: 3:00 | 13 | |||||
| r37 |
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Workout Graph
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