Ege İnceisa v5:00/5:00r...5 row
7,227
Meters
25:00.0
Time
1:43.7
Pace
572
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,081 |
| Overall Time | 50:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 120 |
January 10, 2026 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,227 | 1:43.7 | 313 | 1377 | 29 | |
| 5:00.0 | 1,428 | 1:45.0 | 302 | 1339 | 29 | |
| r: 5:00 | 149 | |||||
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 29 | |
| r: 5:00 | 128 | |||||
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1365 | 29 | |
| r: 5:00 | 113 | |||||
| 5:00.0 | 1,448 | 1:43.5 | 315 | 1383 | 30 | |
| r: 5:00 | 94 | |||||
| 5:00.0 | 1,484 | 1:41.0 | 339 | 1466 | 30 | |
| r: 5:00 | 370 | |||||
| r854 |
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Workout Graph
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