Ege İnceisa v2000m/4:00r...5 row
10,000
Meters
35:16.6
Time
1:45.8
Pace
771
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,584 |
| Overall Time | 55:16.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 126 |
February 11, 2026 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 10,000 | 1:45.8 | 295 | 1316 | 28 | |
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1324 | 28 | |
| r: 4:00 | 214 | |||||
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1304 | 29 | |
| r: 4:00 | 108 | |||||
| 7:05.7 | 2,000 | 1:46.4 | 290 | 1299 | 29 | |
| r: 4:00 | 163 | |||||
| 7:04.3 | 2,000 | 1:46.0 | 293 | 1309 | 29 | |
| r: 4:00 | 77 | |||||
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 29 | |
| r: 4:00 | 22 | |||||
| r584 |
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Workout Graph
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