Ege İnceisa 5x10:00/3:00r row
13,766
Meters
50:00.0
Time
1:48.9
Pace
1023
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,196 |
| Overall Time | 1:05:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 117 |
April 06, 2026 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,766 | 1:48.9 | 271 | 1231 | 26 | |
| 10:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 26 | |
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 27 | |
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 27 | |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 27 | |
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 27 | |
| r430 |
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Workout Graph
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