Ege İnceisa v10:00/3:00r...5 row
13,875
Meters
50:00.0
Time
1:48.1
Pace
1041
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,087 |
| Overall Time | 1:05:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 122 |
April 09, 2026 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,875 | 1:48.1 | 277 | 1253 | 26 | |
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 27 | |
| r: 3:00 | 45 | |||||
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 27 | |
| r: 3:00 | 34 | |||||
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 27 | |
| r: 3:00 | 54 | |||||
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 26 | |
| r: 3:00 | 55 | |||||
| 10:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 27 | |
| r: 3:00 | 24 | |||||
| r212 |
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Workout Graph
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