Ege İnceisa v25:00/2:00r...2 row
12,164
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
150
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,199 |
| Overall Time | 54:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 119 |
July 07, 2026 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,164 | 2:03.3 | 187 | 940 | 20 | 150 | |
| 25:00.0 | 6,087 | 2:03.2 | 187 | 943 | 20 | 148 | |
| r: 2:00 | 19 | ||||||
| 25:00.0 | 6,077 | 2:03.4 | 186 | 938 | 20 | 152 | |
| r: 2:00 | 16 | ||||||
| r35 |
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Workout Graph
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