Ege İnceisa 20:00 row
4,732
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 112 |
November 26, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 294 | 20 | 151 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 20 | 149 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 20 | 151 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 20 | 153 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 20 | 150 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 20 | 155 |
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Workout Graph
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