Ege İnceisa 2x20:00/3:00r row
9,713
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
157
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,079 |
| Overall Time | 46:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 117 |
December 13, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,713 | 2:03.5 | 186 | 938 | 20 | 157 |
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 20 | 157 |
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 20 | 158 |
| r366 |
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Workout Graph
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