Ege İnceisa v20:00/3:00r...3 row
14,904
Meters
1:00:00.0
Time
2:00.7
Pace
981
Calories
157
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,970 |
| Overall Time | 1:09:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 122 |
December 27, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,904 | 2:00.7 | 199 | 983 | 23 | 157 | |
| 20:00.0 | 4,997 | 2:00.0 | 202 | 995 | 23 | 150 | |
| r: 3:00 | 19 | ||||||
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 23 | 162 | |
| r: 3:00 | 25 | ||||||
| 20:00.0 | 4,968 | 2:00.7 | 199 | 983 | 23 | 159 | |
| r: 3:00 | 22 | ||||||
| r66 |
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Workout Graph
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