Ege İnceisa 3x20:00/3:00r row
14,905
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
154
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,190 |
| Overall Time | 1:09:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 115 |
January 11, 2024 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,905 | 2:00.7 | 199 | 983 | 22 | 154 |
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 22 | 154 |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 22 | 154 |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 22 | 155 |
| r285 |
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Workout Graph
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