Ege İnceisa v20:00/3:00r...4 row
20,241
Meters
1:20:00.0
Time
1:58.5
Pace
1362
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,402 |
| Overall Time | 1:32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 1607 |
| Drag Factor | 123 |
January 25, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,241 | 1:58.5 | 210 | 1022 | 20 | |
| 20:00.0 | 4,997 | 2:00.0 | 202 | 995 | 20 | |
| r: 3:00 | 102 | |||||
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 20 | |
| r: 3:00 | 28 | |||||
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 20 | |
| r: 3:00 | 12 | |||||
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 20 | |
| r: 3:00 | 19 | |||||
| r161 |
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Workout Graph
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