Ege İnceisa v20:00/3:00r...3 row
14,859
Meters
1:00:00.0
Time
2:01.1
Pace
977
Calories
151
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,914 |
| Overall Time | 1:09:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 121 |
February 16, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,859 | 2:01.1 | 197 | 977 | 20 | 151 | |
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 22 | 152 | |
| r: 3:00 | 16 | ||||||
| 20:00.0 | 4,898 | 2:02.4 | 190 | 955 | 20 | 149 | |
| r: 3:00 | 23 | ||||||
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 20 | 153 | |
| r: 3:00 | 16 | ||||||
| r55 |
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Workout Graph
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