Ege İnceisa 8000m row
8,000
Meters
32:59.7
Time
2:03.7
Pace
509
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 128 |
March 25, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.7 | 8,000 | 2:03.7 | 185 | 935 | 509 | 20 | 141 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 20 | 135 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 20 | 141 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 20 | 143 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 63 | 20 | 139 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 20 | 142 |
| 4:09.4 | 6,000 | 2:04.7 | 180 | 921 | 63 | 20 | 142 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 922 | 63 | 20 | 141 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 64 | 20 | 150 |
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Workout Graph
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