Ege İnceisa v20:00/3:00r...3 row
14,594
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
142
Heart Rate
| Rest Distance | 644 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,238 |
| Overall Time | 1:09:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 121 |
March 26, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,594 | 2:03.3 | 187 | 941 | 21 | 142 | |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 21 | 143 | |
| r: 3:00 | 19 | ||||||
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 21 | 143 | |
| r: 3:00 | 133 | ||||||
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 21 | 142 | |
| r: 3:00 | 492 | ||||||
| r644 |
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Workout Graph
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