Ege İnceisa v12:00/4:00r...4 row
12,829
Meters
48:00.0
Time
1:52.2
Pace
920
Calories
186
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,926 |
| Overall Time | 1:04:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 124 |
March 29, 2024 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,829 | 1:52.2 | 247 | 1151 | 28 | 186 | |
| 12:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 27 | 181 | |
| r: 4:00 | 21 | ||||||
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 27 | 187 | |
| r: 4:00 | 25 | ||||||
| 12:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 29 | 189 | |
| r: 4:00 | 32 | ||||||
| 12:00.0 | 3,217 | 1:51.9 | 250 | 1159 | 29 | 190 | |
| r: 4:00 | 19 | ||||||
| r97 |
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Workout Graph
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