Ege İnceisa 8000m row
8,000
Meters
34:19.4
Time
2:08.7
Pace
497
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 118 |
April 01, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.4 | 8,000 | 2:08.7 | 164 | 864 | 497 | 19 | 138 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 62 | 19 | 137 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 19 | 137 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 63 | 19 | 141 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 60 | 19 | 139 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 63 | 20 | 141 |
| 4:14.3 | 6,000 | 2:07.1 | 170 | 885 | 62 | 20 | 139 |
| 4:14.2 | 7,000 | 2:07.1 | 170 | 886 | 62 | 19 | 137 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 873 | 62 | 19 | 135 |
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Workout Graph
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