Ege İnceisa 8000m row
8,000
Meters
33:26.5
Time
2:05.4
Pace
507
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 125 |
April 03, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.5 | 8,000 | 2:05.4 | 177 | 910 | 507 | 19 | 140 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 20 | 136 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 20 | 139 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 63 | 20 | 143 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 62 | 19 | 133 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 20 | 141 |
| 4:08.9 | 6,000 | 2:04.4 | 182 | 924 | 63 | 20 | 142 |
| 4:10.0 | 7,000 | 2:05.0 | 179 | 916 | 63 | 20 | 142 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 956 | 65 | 19 | 145 |
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Workout Graph
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