Ege İnceisa v500m/2:00r...3 row
1,500
Meters
4:59.4
Time
1:39.8
Pace
123
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 11:59.4 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 120 |
May 23, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,500 | 1:39.8 | 352 | 1511 | 33 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 34 | |
| r: 2:00 | 114 | |||||
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 33 | |
| r: 2:00 | 146 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 33 | |
| r: 3:00 | 30 | |||||
| r290 |
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Workout Graph
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