Ege İnceisa v20:00/3:00r...3 row
13,963
Meters
1:00:00.0
Time
2:08.9
Pace
860
Calories
154
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,014 |
| Overall Time | 1:09:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 122 |
July 24, 2024 19:57:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,963 | 2:08.9 | 163 | 862 | 20 | 154 | |
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 20 | 154 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 20 | 154 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 20 | 155 | |
| r: 3:00 | 21 | ||||||
| r51 |
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Workout Graph
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