Ege İnceisa 3x30:00/2:00r row
21,372
Meters
1:30:00.0
Time
2:06.3
Pace
1345
Calories
146
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,424 |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1750 |
| Drag Factor | 124 |
September 26, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,372 | 2:06.3 | 174 | 897 | 19 | 146 |
| 30:00.0 | 7,130 | 2:06.2 | 174 | 898 | 19 | 147 |
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 19 | 147 |
| 30:00.0 | 7,122 | 2:06.3 | 173 | 896 | 20 | 145 |
| r52 |
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Workout Graph
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