Ege İnceisa v30:00/2:00r...2 row
14,633
Meters
1:00:00.0
Time
2:03.0
Pace
947
Calories
141
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,662 |
| Overall Time | 1:04:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 137 |
October 18, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,633 | 2:03.0 | 188 | 947 | 19 | 141 | |
| 30:00.0 | 7,399 | 2:01.6 | 194 | 969 | 19 | 145 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 7,235 | 2:04.3 | 182 | 925 | 19 | 137 | |
| r: 2:00 | 12 | ||||||
| r29 |
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Workout Graph
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