Ege İnceisa 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
375
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 128 |
November 11, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 375 | 18 | 132 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 | 146 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 21 | 146 |
| 18:00.0 | 777 | 3:51.6 | 28 | 396 | 44 | 12 | 102 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 77 | 19 | 138 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.