Ege İnceisa v20:00/2:00r...3 row
14,845
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
142
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,887 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 112 |
November 23, 2024 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,845 | 2:01.2 | 196 | 975 | 20 | 142 | |
| 20:00.0 | 4,994 | 2:00.1 | 202 | 994 | 20 | 142 | |
| r: 2:00 | 12 | ||||||
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 20 | 140 | |
| r: 2:00 | 15 | ||||||
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 20 | 144 | |
| r: 2:00 | 15 | ||||||
| r42 |
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Workout Graph
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