Ege İnceisa v7:00/r...2 row
5,314
Meters
20:00.0
Time
1:52.9
Pace
379
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,337 |
| Overall Time | 25:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 123 |
December 01, 2024 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,314 | 1:52.9 | 243 | 1136 | 24 | |
| 7:00.0 | 1,937 | 1:48.4 | 275 | 1245 | 26 | |
| 13:00.0 | 3,376 | 1:55.5 | 227 | 1081 | 22 | |
| r: 5:00 | 23 | |||||
| r23 |
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Workout Graph
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