Ege İnceisa v7:00/r...4 row
10,593
Meters
40:00.0
Time
1:53.2
Pace
753
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,618 |
| Overall Time | 50:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 123 |
December 01, 2024 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,593 | 1:53.2 | 241 | 1128 | 24 | |
| 7:00.0 | 1,944 | 1:48.0 | 278 | 1255 | 26 | |
| 13:00.0 | 3,364 | 1:55.9 | 225 | 1073 | 22 | |
| r: 5:00 | 11 | |||||
| 7:00.0 | 1,937 | 1:48.4 | 275 | 1245 | 26 | |
| 13:00.0 | 3,348 | 1:56.4 | 221 | 1062 | 22 | |
| r: 5:00 | 14 | |||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.