Ege İnceisa v40:00/4:00r...2 row
20,411
Meters
1:20:00.0
Time
1:57.5
Pace
1387
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,453 |
| Overall Time | 1:28:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1587 |
| Drag Factor | 128 |
December 02, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,411 | 1:57.5 | 215 | 1040 | 20 | |
| 40:00.0 | 10,224 | 1:57.3 | 216 | 1044 | 20 | |
| r: 4:00 | 21 | |||||
| 40:00.0 | 10,188 | 1:57.7 | 214 | 1037 | 20 | |
| r: 4:00 | 21 | |||||
| r42 |
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Workout Graph
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