Ege İnceisa v8:00/r...6 row
20,391
Meters
1:15:00.0
Time
1:50.3
Pace
1496
Calories
165
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,443 |
| Overall Time | 1:30:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 1738 |
| Drag Factor | 139 |
December 06, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,391 | 1:50.3 | 261 | 1196 | 24 | 165 | |
| 8:00.0 | 2,259 | 1:46.2 | 292 | 1304 | 26 | 162 | |
| 17:00.0 | 4,490 | 1:53.5 | 239 | 1121 | 22 | 155 | |
| r: 5:00 | 22 | ||||||
| 8:00.0 | 2,282 | 1:45.1 | 301 | 1335 | 26 | 173 | |
| 17:00.0 | 4,533 | 1:52.5 | 246 | 1145 | 22 | 165 | |
| r: 5:00 | 18 | ||||||
| 8:00.0 | 2,288 | 1:44.8 | 303 | 1343 | 26 | 172 | |
| 17:00.0 | 4,539 | 1:52.3 | 247 | 1149 | 22 | 164 | |
| r: 5:00 | 12 | ||||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.