Ege İnceisa v40:00/4:00r...1 row
10,352
Meters
40:00.0
Time
1:55.9
Pace
715
Calories
157
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,373 |
| Overall Time | 44:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 106 |
December 09, 2024 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,352 | 1:55.9 | 225 | 1073 | 20 | 157 | |
| 40:00.0 | 10,352 | 1:55.9 | 225 | 1073 | 20 | 157 | |
| r: 4:00 | 21 | ||||||
| r21 |
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Workout Graph
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