Ege İnceisa v25:00/3:00r...4 row
25,309
Meters
1:40:00.0
Time
1:58.5
Pace
1704
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,394 |
| Overall Time | 1:52:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1922 |
| Drag Factor | 118 |
December 23, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,309 | 1:58.5 | 210 | 1023 | 19 | |
| 25:00.0 | 6,342 | 1:58.2 | 212 | 1028 | 19 | |
| r: 3:00 | 23 | |||||
| 25:00.0 | 6,313 | 1:58.8 | 209 | 1018 | 19 | |
| r: 3:00 | 24 | |||||
| 25:00.0 | 6,314 | 1:58.7 | 209 | 1018 | 20 | |
| r: 3:00 | 17 | |||||
| 25:00.0 | 6,341 | 1:58.2 | 212 | 1027 | 20 | |
| r: 3:00 | 21 | |||||
| r85 |
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Workout Graph
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