Ege İnceisa 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 154 |
January 10, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 128 | 23 | 122 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 | 115 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 | 118 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 | 117 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 25 | 135 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 28 | 125 |
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Workout Graph
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