Ege İnceisa 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 129 |
January 10, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 20 | 126 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 126 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 128 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 | 127 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 | 121 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 21 | 128 |
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Workout Graph
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