Ege İnceisa v30:00/3:00r...2 row
15,152
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
149
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,189 |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 117 |
January 14, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,152 | 1:58.7 | 209 | 1018 | 20 | 149 | |
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 21 | 147 | |
| r: 3:00 | 16 | ||||||
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 20 | 151 | |
| r: 3:00 | 21 | ||||||
| r37 |
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Workout Graph
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