Ege İnceisa v30:00/3:00r...3 row
22,717
Meters
1:30:00.0
Time
1:58.8
Pace
1524
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,768 |
| Overall Time | 1:39:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1760 |
| Drag Factor | 120 |
January 31, 2025 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,717 | 1:58.8 | 208 | 1017 | 19 | 159 | |
| 30:00.0 | 7,586 | 1:58.6 | 210 | 1021 | 20 | 159 | |
| r: 3:00 | 18 | ||||||
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1019 | 20 | 160 | |
| r: 3:00 | 11 | ||||||
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 19 | 159 | |
| r: 3:00 | 22 | ||||||
| r51 |
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Workout Graph
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