Ege İnceisa v30:00/3:00r...3 row
22,748
Meters
1:30:00.0
Time
1:58.6
Pace
1529
Calories
147
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,794 |
| Overall Time | 1:39:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 118 |
February 17, 2025 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,748 | 1:58.6 | 209 | 1020 | 20 | 147 | |
| 30:00.0 | 7,578 | 1:58.7 | 209 | 1019 | 20 | 146 | |
| r: 3:00 | 10 | ||||||
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 20 | 149 | |
| r: 3:00 | 13 | ||||||
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 20 | 147 | |
| r: 3:00 | 23 | ||||||
| r46 |
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Workout Graph
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