Ege İnceisa v5:00/5:00r...5 row
7,466
Meters
25:00.0
Time
1:40.4
Pace
617
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,380 |
| Overall Time | 50:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 31 |
| Stroke Count | 772 |
| Drag Factor | 122 |
February 20, 2025 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,466 | 1:40.4 | 345 | 1488 | 31 | |
| 5:00.0 | 1,503 | 1:39.8 | 352 | 1511 | 30 | |
| r: 5:00 | 449 | |||||
| 5:00.0 | 1,503 | 1:39.8 | 352 | 1511 | 32 | |
| r: 5:00 | 227 | |||||
| 5:00.0 | 1,500 | 1:40.0 | 350 | 1504 | 31 | |
| r: 5:00 | 72 | |||||
| 5:00.0 | 1,489 | 1:40.7 | 342 | 1478 | 31 | |
| r: 5:00 | 146 | |||||
| 5:00.0 | 1,470 | 1:42.0 | 329 | 1433 | 31 | |
| r: 5:00 | 20 | |||||
| r914 |
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Workout Graph
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