Ege İnceisa v2000m/6:00r...3 row
6,000
Meters
20:17.9
Time
1:41.4
Pace
490
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 38:17.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 127 |
February 22, 2025 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.9 | 6,000 | 1:41.4 | 335 | 1452 | 30 | |
| 6:41.5 | 2,000 | 1:40.3 | 346 | 1491 | 30 | |
| r: 6:00 | 26 | |||||
| 6:42.8 | 2,000 | 1:40.7 | 343 | 1479 | 31 | |
| r: 6:00 | 17 | |||||
| 6:53.5 | 2,000 | 1:43.3 | 317 | 1390 | 29 | |
| r: 6:00 | 21 | |||||
| r64 |
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Workout Graph
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