Ege İnceisa v30:00/3:00r...3 row
22,876
Meters
1:30:00.0
Time
1:58.0
Pace
1549
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,922 |
| Overall Time | 1:39:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 124 |
February 25, 2025 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,876 | 1:58.0 | 213 | 1032 | 20 | |
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1013 | 20 | |
| r: 3:00 | 13 | |||||
| 30:00.0 | 7,638 | 1:57.8 | 214 | 1036 | 20 | |
| r: 3:00 | 17 | |||||
| 30:00.0 | 7,679 | 1:57.2 | 217 | 1048 | 20 | |
| r: 3:00 | 16 | |||||
| r46 |
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Workout Graph
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