Ege İnceisa v20:00/3:00r...3 row
15,465
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,530 |
| Overall Time | 1:09:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 124 |
March 04, 2025 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,465 | 1:56.3 | 222 | 1063 | 20 | |
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 20 | |
| r: 3:00 | 20 | |||||
| 20:00.0 | 5,206 | 1:55.2 | 229 | 1086 | 22 | |
| r: 3:00 | 23 | |||||
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 20 | |
| r: 3:00 | 22 | |||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.