Ege İnceisa v20:00/3:00r...3 row
15,373
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,445 |
| Overall Time | 1:09:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 128 |
March 14, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,373 | 1:57.0 | 218 | 1050 | 20 | |
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 20 | |
| r: 3:00 | 28 | |||||
| 20:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 22 | |
| r: 3:00 | 24 | |||||
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 20 | |
| r: 3:00 | 20 | |||||
| r72 |
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Workout Graph
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