Ege İnceisa v22:00/3:00r...3 row
17,054
Meters
1:06:00.0
Time
1:56.1
Pace
1175
Calories
155
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,157 |
| Overall Time | 1:15:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 1403 |
| Drag Factor | 125 |
March 25, 2025 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 17,054 | 1:56.1 | 224 | 1069 | 21 | 155 | |
| 22:00.0 | 5,671 | 1:56.3 | 222 | 1064 | 21 | 154 | |
| r: 3:00 | 16 | ||||||
| 22:00.0 | 5,687 | 1:56.0 | 224 | 1070 | 21 | 155 | |
| r: 3:00 | 24 | ||||||
| 22:00.0 | 5,696 | 1:55.8 | 225 | 1074 | 21 | 156 | |
| r: 3:00 | 63 | ||||||
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.