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Can Çavuşoğlu v10c/0:30r...20 row

3,260

Meters

14:45.0

Time

2:15.7

Pace

200

Calories

135

Heart Rate

Rest Distance948
Rest Time10:00.0
Overall Distance4,208
Overall Time24:45.0
Average Watts140
Calories Per Hour781
Stroke Rate23
Stroke Count442
Drag Factor104

February 18, 2026 22:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:45.0 3,260 2:15.7 140 781 23 135
0:46.0 169 2:16.0 139 777 25 123
r: 0:30 22
0:44.0 165 2:13.3 148 808 25 128
r: 0:30 16
0:44.8 161 2:19.1 130 747 24 131
r: 0:30 79
0:44.8 166 2:14.9 142 790 24 138
r: 0:30 49
0:46.4 168 2:18.0 133 757 23 137
r: 0:30 81
0:48.4 169 2:23.1 119 710 22 141
r: 0:30 86
0:44.9 167 2:14.4 144 795 24 143
r: 0:30 16
0:44.2 165 2:13.9 146 801 24 143
r: 0:30 35
0:52.4 160 2:43.7 80 574 19
r: 0:30 78
0:46.4 161 2:24.0 117 702 22
r: 0:30 71
0:42.1 161 2:10.7 157 838 24
r: 0:30 41
0:41.5 159 2:10.5 157 841 25
r: 0:30 80
0:41.5 160 2:09.6 160 852 25
r: 0:30 56
0:41.9 160 2:10.9 156 836 24
r: 0:30 81
0:47.2 170 2:18.8 131 750 23
r: 0:30 13
0:42.6 162 2:11.4 154 829 24
r: 0:30 72
0:42.3 161 2:11.3 154 831 26
r: 0:30 24
0:39.1 154 2:06.9 171 888 25
r: 0:30 22
0:40.8 159 2:08.3 166 870 25
r: 0:30 13
0:43.6 164 2:12.9 149 812 25
r: 0:30 13
r948

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Workout Graph

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