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Can Çavuşoğlu v10c/0:15r...20 row

3,258

Meters

15:07.1

Time

2:19.2

Pace

200

Calories

153

Heart Rate

Rest Distance347
Rest Time5:00.0
Overall Distance3,605
Overall Time20:07.1
Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count356
Drag Factor114

February 20, 2026 21:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:07.1 3,258 2:19.2 130 746 22 153
0:41.9 161 2:10.1 159 846 26 123
r: 0:15 18
0:41.6 161 2:09.1 162 858 25 141
r: 0:15 44
0:40.9 160 2:07.8 168 876 25 148
r: 0:15 25
0:52.2 162 2:41.1 84 588 18 149
r: 0:15 6
0:38.8 156 2:04.3 182 926 25 150
r: 0:15 22
0:40.5 159 2:07.3 169 883 24 155
r: 0:15 18
0:42.7 160 2:13.4 147 806 24 157
r: 0:15 14
0:44.8 166 2:14.9 142 790 24 159
r: 0:15 13
0:54.8 160 2:51.2 70 539 19 155
r: 0:15 15
0:42.6 158 2:14.8 143 791 24 156
r: 0:15 16
0:43.9 163 2:14.6 143 793 23 161
r: 0:15 14
0:47.0 166 2:21.5 123 724 23 159
r: 0:15 17
0:50.5 167 2:31.1 101 648 21 155
r: 0:15 14
0:46.0 168 2:16.9 136 769 23 158
r: 0:15 13
0:45.8 163 2:20.4 126 734 22 154
r: 0:15 20
0:43.4 164 2:12.3 151 819 24 161
r: 0:15 15
0:49.6 173 2:23.3 119 708 23 155
r: 0:15 14
0:42.1 161 2:10.7 157 838 24 161
r: 0:15 14
0:50.2 166 2:31.2 101 648 20 158
r: 0:15 13
0:47.8 168 2:22.2 122 718 21 154
r: 0:15 22
r347

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Workout Graph

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