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Can Çavuşoğlu v10c/0:15r...20 row

3,326

Meters

15:43.0

Time

2:21.7

Pace

200

Calories

85

Heart Rate

Rest Distance469
Rest Time5:00.0
Overall Distance3,795
Overall Time20:43.0
Average Watts123
Calories Per Hour722
Stroke Rate21
Stroke Count357
Drag Factor112

February 24, 2026 22:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:43.0 3,326 2:21.7 123 722 21 85
1:15.3 173 3:37.6 34 416 16 85
r: 0:15 34
0:47.2 171 2:18.0 133 758 23
r: 0:15 31
0:46.1 169 2:16.3 138 774 23
r: 0:15 40
0:45.6 167 2:16.5 138 773 22
r: 0:15 38
0:44.8 166 2:14.9 142 790 23
r: 0:15 13
0:47.6 171 2:19.1 130 746 21
r: 0:15 18
0:44.6 166 2:14.3 144 796 22
r: 0:15 20
0:42.8 163 2:11.2 155 832 22
r: 0:15 25
0:46.3 165 2:20.3 127 736 21
r: 0:15 21
0:43.8 163 2:14.3 144 796 22
r: 0:15 38
0:45.3 167 2:15.6 140 782 22
r: 0:15 16
0:46.2 168 2:17.5 135 763 21
r: 0:15 21
0:46.0 165 2:19.3 129 744 21
r: 0:15 22
0:44.0 161 2:16.6 137 772 22
r: 0:15 17
0:42.9 163 2:11.5 154 828 21
r: 0:15 19
0:44.8 163 2:17.4 135 764 21
r: 0:15 16
0:44.4 163 2:16.1 139 776 22
r: 0:15 15
0:46.3 167 2:18.6 131 752 21
r: 0:15 21
0:51.4 168 2:32.9 98 636 20
r: 0:15 26
0:47.6 166 2:23.3 119 708 19
r: 0:15 18
r469

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Workout Graph

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