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Can Çavuşoğlu v10c/0:15r...20 row

3,370

Meters

16:29.2

Time

2:26.7

Pace

200

Calories

Rest Distance361
Rest Time5:00.0
Overall Distance3,731
Overall Time21:29.2
Average Watts111
Calories Per Hour681
Stroke Rate20
Stroke Count348
Drag Factor125

February 27, 2026 22:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:29.2 3,370 2:26.7 111 681 20
0:50.5 176 2:23.4 119 707 21
r: 0:15 17
0:49.7 171 2:25.3 114 692 22
r: 0:15 13
0:52.9 173 2:32.8 98 637 20
r: 0:15 15
0:47.3 169 2:19.9 128 739 22
r: 0:15 17
0:48.3 168 2:23.7 118 705 21
r: 0:15 19
0:50.8 167 2:32.0 99 642 20
r: 0:15 20
0:48.3 167 2:24.6 116 698 21
r: 0:15 20
0:47.9 162 2:27.8 108 672 20
r: 0:15 19
0:48.7 166 2:26.6 111 681 20
r: 0:15 18
1:01.2 170 3:00.0 60 506 17
r: 0:15 19
0:48.9 170 2:23.8 118 704 21
r: 0:15 13
0:50.7 171 2:28.2 107 669 20
r: 0:15 23
0:50.1 170 2:27.3 109 676 20
r: 0:15 15
0:49.9 170 2:26.7 111 681 20
r: 0:15 16
0:50.4 169 2:29.1 106 663 20
r: 0:15 16
0:50.2 172 2:25.9 113 687 20
r: 0:15 30
0:52.0 170 2:32.9 98 636 20
r: 0:15 15
0:45.2 167 2:15.3 141 786 21
r: 0:15 18
0:43.6 160 2:16.2 138 776 21
r: 0:15 19
0:42.8 162 2:12.0 152 822 21
r: 0:15 19
r361

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